Is it possible to be grounded and focused while reaching for the sky?

Is it possible to laugh and have fun while working on serious matters?

Is it possible to live a balanced live and make a difference?

Is it possible to challenge and push while creating a soft place for people to land?

I believe it is!


Through my consulting services I do my best to bring each of my clients:

- focus and fun
- creativity and reality checks
- time for reflection and plans for action
- personal development opportunities for body, mind and spirit.

Life Coaching
Are you living the life you want?

This positive “Circle of Life” process explores 12 aspects of your life including career, relationships, health, finances and self-esteem. Take action to conquer your could/should/must do lists. Learn simple ways to take better care of yourself.

-Small group and personal sessions.
-Certified Circle of Life Facilitator


Strategic Communications

Comprehensive communications plans will support your business, recruiting and change strategies.

- Coach leaders to boost their confidence and skills to deliver messages, listen for understanding and respond to questions

- Edit materials using simple language guidelines to make it easier for audiences to “get it".

- Work well with designers and printers to create impressive results.

At least two decades know-how – writing, project management, coaching, media and community relations – in health care, not-for-profit, education and business settings.


Retreat, Workshop and Conference -
Design and Facilitation

Facilitated processes to keep groups focused, on-track, moving toward desired outcomes. Interactive sessions to capture the minds and hearts of participants. Oodles of experience designing and leading effective methods for:

- CQI Teams and Models of health care delivery
- Consensus building for researchers
- Strategic planning
- Team building
- Change management and Navigating transitions
- Focus group mediation
- Workplace wellness and mindfulness
- Plus offer training sessions in time management, priority setting, meeting planning and facilitation, and communications – just to name a few.