“Pilates has changes my body immensely. I walk straighter, my posture is better and my back pain has subsided.”
– J.S.


“Classes at The Village are great! Whether it’s Nia, Pilates or Yoga, we have really enjoyed the variety and the flexibility of the Wellness Pass to attend whatever classes we prefer. All the instructors are top-notch and obviously love what they do.”
– K.N and S.R.


“Life-coaching with the Four Agreements reconnected me with my family and improved my relationships at work”
– N. M.

"All of my experiences this year at The Village have been wonderful -- full of wonder and delight! I found the meditation and healing energy yoga classes particularly satisfying. I truly appreciate the warm welcomes, the intimate class sizes, and the commitment teachers have to connect with each student. Compared to anything else I've ever tried in other cities, I find The Village experience to be top-notch. It's a joy to be here each week! "
- Mary Lou Vernon, Department of Psychology at Western


"As a busy graduate student, it is often difficult for me to take time out for myself. Doing yoga at The Village has really helped me to manage my stress, by focusing not only on traditional yoga postures, but also on breathing techniques. In the past I suffered from anxiety and depression, and I have tried many different types of medications and therapy as an attempt to reduce my stress. I have also tried many types of yoga at a number of different facilities in London, and only the yoga classes at The Village have reduced my anxiety to the point that I no longer need medication. The teachers at The Village are fantastic, and even the practice space has a wonderful calmness about it. I can honestly say that doing yoga at The Village has changed my life for the better, and I highly recommend their services to anyone looking to reduce stress and live a more balanced lifestyle."
- B. B.


"DO  WELL: The atmosphere is peaceful and calming. I am able to be comfortable at my own level. You pay attention to individual differences and needs. I appreciate the “educational information”, eg. the muscles that are involved in certain poses. Incorporating other forms of wellness practices enhances the poses, eg. Thai massage, pilates and yoga.
DO DIFFERENTLY: I can’t think of anything, you do a wonderful job. "
- M.B.


"I came to The Village looking for gentle exercise to get my body back in shape after surgery. Doing yoga with Sheila and Beth, I found that, and much more: a life-enhancing experience that brought healing to the spirit and tranquillity to the mind. Then I tried NIA with Barb: joyous and sometimes hilarious. The Village has changed my life."
- V.R.